Have you experienced difficulties or trauma, and now feel like there’s “something wrong” with you?

Nothing is wrong with you. But you might be overwhelmed or stuck.

Let’s tap into your true nature, so you can build an authentic, fulfilling life.

Do you feel disillusioned by day to day life, wondering, “Is this as good as it gets?”

Do you have difficulty setting and holding boundaries?

Are you exploring a new part of your identity, and feel nervous to share with others because you think you need to have it all “figured out” first?

Have you worked through your difficulties in therapy, but still feel like something is holding you back?

Are you overwhelmed and ready to make a change?

If you want to make some changes, but don’t know where to start, I’d love to meet you. My name is Kate, and I’m the Holistic Art Coach. I believe that nothing is wrong with you.

I work with people who are ready to move from merely surviving to thriving. I’ll partner with you to connect to your truth, using art and the wisdom of your body. We’ll explore mental blocks that might be keeping you stuck. We’ll pull back societal messaging to get to the core of what you really want, and we’ll work together to help get you there.

No art-making experience necessary.

Let's work together!

What is Holistic Art Coaching?

Let’s break it down!

Holistic: The belief that the parts of something are interconnected and can be explained only by reference to the whole.

Art: Something created with imagination and skill and that is beautiful or that expresses important ideas or feelings.

Coach: Someone who partners with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching often unlocks previously untapped sources of imagination, productivity and leadership.

what people are saying…

“Kate has helped me immensely on this wild journey called life. Her coaching style is one of partnership and openness and non judgment. I have felt seen and held while I have shared deeply personal and important life experiences. Thank you Kate.”

— AR, Public Health Leader

“If you’re considering working with a coach, you are in the right place. You are about to begin a journey with a guide who is a brilliant and intuitive teacher.”

—JM, Technical Writer

“When it’s time for self work and self improvement, we all hope that we will find a coach, guide, or therapist who has that certain something that you can’t quite teach. An intuition, a deep-seated wisdom. You will find that spark in Kate. She is also an incredible teacher. I learn so much from each session!”

— MA, Educator

"Kate has a unique ability to connect with individuals and understands the challenges they face. Her approach is both supportive and practical. She provides thoughtful guidance that helps people take meaningful steps to overcome obstacles. Her coaching has had a real, positive impact.”

— KS, Business Owner

“I haven’t made art since I was a kid. This process helped me tap into insights in a way that simply talking can’t do. Kate’s methods are simple and fun. Anyone can do this. You will gain a lot from it! This is the first time I’ve done something for myself in a long time. It was so worth it.”

— CB, Healthcare Practitioner

“I have become more bold through this process. Kate uses art as one of her tools to allow for the client to access inner thoughts. It is so meditative yet so dynamic. She is very insightful and hones in on the main issues quite skillfully. She is approachable and you feel heard. The client will have found a partner to help make the next bold move."

—GP, Recent Career-changer

How it works:

Orient Yourself.

Our first step is to determine where you are, in this moment of your life. Together, we identify what is working and what isn’t. We hone in on the parts of your life that feel difficult, or “off,” and discover why they don’t feel right. We identify what you don’t want anymore, so you can get what you do want.
Get Specific.

We work together to determine what you’d like to focus on. If you’re not exactly sure what that is right now, don’t worry! I use techniques to evoke awareness of your authentic self, and find the starting point that feels right for you. I work with you to make sure this work stretches your boundaries, but stays true to you.
Dive Deep.

Using art, the wisdom of your body, guided visualizations, and thought work, we’ll get to the answers that are buried deep. You’ll figure out what you truly want, what is holding you back, and what you envision for a better future. You’ll start building a life that is right for you, rather than the life society says you “should” have.
Turtle Steps to Fulfillment.

The key to success is taking consistent tiny turtle steps— steps so manageable, you can’t fail. Each session, we look back at where you were, look ahead to where you’d like to go, and make adjustments as needed. One turtle step at a time, you create a meaningful life you love!